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Classes
Pre - beginner (PB)
Roll out your mat and get ready to experience yoga and fitness classes designed with quality, integrity, and connection.
Beginner (B)
Roll out your mat and get ready to experience yoga and fitness classes designed with quality, integrity, and connection.
Multi-level (m)
Roll out your mat and get ready to experience yoga and fitness classes designed with quality, integrity, and connection.
Advanced (Ad)
Roll out your mat and get ready to experience yoga and fitness classes designed with quality, integrity, and connection.
Therapy (T)
Roll out your mat and get ready to experience yoga and fitness classes designed with quality, integrity, and connection.
Meditation And Healing (H)
Roll out your mat and get ready to experience yoga and fitness classes designed with quality, integrity, and connection.
Pre-Beginners (PB)
Pre-beginner yoga lessons are a great way to newcomers to the practice of yoga.These classes typically focus on basic poses, breathing techniques,...
Muti-level (M)
In a multilevel yoga class, students of varying experience levels and abilities come together to practice yoga in a supportive...
Therapy (T)
In a therapy yoga class, individuals have the opportunity to combine the healing benefits of yoga with the therapeutic elements of mental health support...
Beginner (B)
In a typical beginner yoga class, students can expect a welcoming and supportive environment where they will learn the basics of yoga practice...
Advanced (Ad)
Roll out your mat and get ready to experience yoga and fitness classes designed with quality, integrity, and connection.
Meditation & Healing(M)
Meditation and healing classes offer a structured environment for individuals to learn ...
Props Yoga Classes
Chair Yoga
Chair yoga classes, which provide a gentle and accessible form of yoga practice for individuals who may have limited mobility or prefer to practice yoga while seated...
Wheel Yoga
Wheel yoga is a form of yoga that incorporates the use of a yoga wheel prop. The yoga wheel is a circular-shaped device that helps enhance flexibility,...
Brick Yoga
Brick yoga is a variation of yoga practice that incorporates the use of yoga bricks or blocks. These blocks are typically made of foam...
Stick Yoga
Stick yoga is a variation of yoga practice that incorporates the use of stick. These sticks are typically made of wood or metal and are used to provide support,...
Strap Yoga
Strap yoga classes, are which designed to enhance flexibility, alignment, and stability in your yoga practice. which helps to deepen your practice and...
Hammock Yoga
Hammock yoga classes, which provide a unique and invigorating experience. Using specially designed hammocks, participants can explore various yoga poses and...
Wall rope Yoga
We offer wall rope yoga classes, which provide a unique and beneficial practice using ropes attached to the wall. This style of yoga allows for deeper stretches,...
Momentum Yoga
It's a fantastic combination! Momentum yoga with a Pilates bar is a unique and effective way to enhance your workout routine. The Pilates bar can add...
Infrared Light Yoga
Infra red light yoga is a fascinating and innovative practice that combines the benefits of yoga with the therapeutic effects of infrared light. Infrared light is a ...
Salt Bed Yoga
Salt bed yoga is an interesting and innovative practice that combines the benefits of yoga with the therapeutic properties of salt therapy....
Singing Bowl Meditation
Prenatal yoga is a gentle and nurturing practice specifically designed for expectant mothers to support them during pregnancy. It focuses on poses, breathwork,...
Prenatal Yoga
Prenatal yoga is a gentle and nurturing practice specifically designed for expectant mothers to support them during pregnancy. It focuses on poses, breathwork,...
Postnatal Yoga
Postnatal yoga is a wonderful practice specifically designed to support new mothers in their physical and emotional recovery after childbirth....
Personal Training
If you want to increase your yoga practice level or you have special health conditions that prevents you from joining the normal class, you can book private practice sections with our teachers, so that classes will be designed based on your specific requirements for better practice result.
- Heart Disease
- Obesity
- Osteoarthritis
- Vision Problems
- Cancer
- Depression
- Back Pain
- Mental Health
- Bones And Muscles
- Spine & Joints
- Stroke
- Vertigo
- Spinal Stenosis
- Asthma
- Sexual Problems
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